Natalie Kakon
Areas Of Expertise:
Movement Methodology Development, Brand Positioning & Storytelling in Wellness, Women's Health & Hormone-Informed Movement, Studio & Product Launch Strategy, Education Program Design
Current & Previous Clients
With 17+ years in the wellness space, Natalie has co-founded studios, led teacher trainings, and developed anatomy-based curriculums that have certified hundreds of instructors. Her work spans consulting for global brands, helping them integrate wellness through movement experiences, custom programs, and brand partnerships.
Her work is grounded in anatomy and emotion, bridging science and storytelling, strategy and soul. She specializes in translating complex ideas into movement and language that resonates—without compromising integrity. Natalie is especially valuable in early-stage concepting, content positioning, and helping founders articulate what they know in their bodies but haven’t yet put into words.
Currently, she is developing a cycle-aware fitness concept rooted in hormonal health, intelligent movement, and spatial design. Whether refining a method, building a customer journey, or shaping content strategy, she brings both operator insight and specialist depth to brands growing with intention.
“Natalie was so amazing to work with! She came in with a fresh perspective and full of unique ideas that immediately energized our team.
Natalie not only helped us map out our next steps with confidence, but she helped us perfect our brand image at every level. Her insight, creativity, and ability to see both the big picture and the details made all the difference. I would absolutely recommend her to anyone looking for a consultant who truly cares and delivers real value.”
— Kiara, Embody Pilates Studio
"“Her music curation was so spot on—it brought me into a centred, trance-like state. I went so much further with repetitions than I usually can.
When we hit jumping jacks it felt like ecstatic dance peaks, perfectly fed by stillness. Her grounding, steady energy and her voice made me feel completely held. I was on cloud nine walking home.
She's gained a loyal follower.”
— Sasha, Student of The Practice Movement Method
NATALIE’S
NICHE
Working with founders and operators who are building with heart. These are purpose-driven leaders in wellness, movement, or health education—people who care just as much about integrity and embodiment as they do about innovation. They’re not here to push products—they’re here to create systems of care.
Natalie’s sweet spot is supporting businesses that want their work to feel thoughtful, emotionally resonant, and grounded in deep knowledge—not just the latest trends. They’re willing to question the status quo, rethink the model, and build something that lasts—from the inside out.
These brands know their mission. They just need the right partner to help bring it to life—through programs, experiences, and strategies that truly connect, create impact, and support sustainable growth.
